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75 North Country Road, Port Jefferson, NY 11777 • 631.473.1320

"Just Ask Us!" Eating Well Restaurant Program

Eating Well Restaurant Week

Mather Hospital’s Restaurant Program(funded by the Healthy Heart Program - New York State Department of Health) will soon be starting its sixth year.  This program is designed to enhance cardiovascular health by encouraging healthier lifestyles, good nutrition and physical fitness.

Just Ask Us! Eating Well… While Eating out is supported by the American Heart Association as a crucial step in promoting the Heart-Health of Suffolk County residents.  The program is consistent with the 2006 American Heart Association recommendations to effectively control heart disease risk factors and lower the risk of having heart disease.

Program Goals and Focus:

To increase the availability and consumption of healthier food items and smaller portions in Suffolk County.

To reduce the risks of developing heart-disease and obesity related morbidity in adults, and children.

 Simple changes to your meal can promote a healthy heart.  Smart choices include baked, broiled or grilled entrées; increased consumption of fruit, salad and vegetables.  It’s also a great idea to order a portion of your meal “To Go.” Portion control is an easy way to help protect your health and your heart.

Participating restaurants (listed below) make it easier for you to control your portion sizes. Many of our restaurants are starting to add reduced portion size items to their menus. In addition, many of our restaurants encourage you to wrap half of your meal “to go.” Our restaurants try their best to make basic modifications to their menu items so you can enjoy eating well while eating out.

Restaurant owners and managers, and patrons of local eateries that want more information about this program should contact Gemma Saylor, RD, at Mather Hospital – (631) 476-2723 or via email at gsaylor@matherhospital.org.

Mather Hospital's "Just Ask Us!" Restaurant Program is supported by the American Heart Association.

Participating Restaurants

Albert’s Pizza
419F Great E. Neck Rd.
W. Babylon, NY 11704
631-422-3435
www.albertspizza.com 

Amazon café
1070 Middle Country Road
Selden, NY 11784
631-451-2740
www.amazoncafeli.com

Café Spiga
176 North Country Road
Mount Sinai, NY 11766
631-331-5554
www.cafespigapizzapasta.com

CaraMia Restaurant
257 Echo Ave.
Sound Beach, NY 11789
631-849-4809
www.nycaramia.com

Caruso's
41 Broadway
Rocky Point, NY 11778
631-744-1117
www.carusosrestaurant.com

Classic American
691 Route 109
W. Babylon, NY 11704
631-226-3663
www.classicamerican
restaurant.com

C.P. LaManno’s
915 Route 25A
Miller Place, NY 11764
631-744-0155

Curry Club
10 Woods corner Road
Rte. 25A & Nichols Rd.
E. Setauket, NY 11733
631-751-4845
www.curryclubli.com

Curry Club II
2811 Middle Country Rd.
Lake Grove, NY 11755
631-580-1777
www.curryclubli.com

Cuzzin’s Smoothie Cafe
333 Rte. 25A
Miller Place, NY 11764
631-828-2858

FeelGoods Café
412 North Country Road
St. James, NY 11787
631-834-2041
www.feelgoodsforlife.com

 

Gallo Restaurant
3 East Main Street
Patchogue, NY 11772
631-475-4667
www.gallotropical.com

Gio’s of Miller Place
343 Rte 25A Miller Place
Miller Place, New York 11764
928-4467
www.giosmillerplace.com

Gracies Hearty Food & Spirits
643 Broadway at Prince Road
Rocky Point, NY 11778
631-821-2079
www.graciesrestaurant.com

Greek Island Restaurant
6324 Route 25A
Wading River, NY  11792
631-886-1989
www.greekislanddiner.com

Hartlin Inn
30 New York Avenue
Sound Beach, NY 11789
631-744-9234
www.hartlininn.com

Hauppauge Palace Diner
525 Smithtown Bypass
Hauppauge, NY 11788
631-724-1775
www.hpdiner.com

Jerry & the Mermaid
469 East Main Street
Riverhead, NY 11901
631-727-8489
www.jerryandthemermaid.com

La Casa Ristorante
Stop & Shop Center
385-7 Rte 25A
Miller Place, NY 11764
631-928-0966
www.lacasapizza.com

La Casa Ristorante
229 Middle Country Rd.
Selden, NY 11784
631-698-2880
www.lacasapizza.com

Mykonos Greek
45 Route 111
Smithtown, NY 11787
631-979-2000

Nick & Gina’s Ristorante
638 Middle Country Road
Selden, NY 11784
631-732-3845
www.nickandginas.com

 

O Sole Mio
2194C Nesconset Hwy.
Nesconset Hwy.
Stony Brook, NY 11790
631-751-1600
www.serveyourfamily.com/
osolemio/

Parto’s Italian Restaurant
12 West Main Street
Riverhead, NY 11901
631-727-4828

Pita House
680 Route 112
Patchogue, NY 11772
631-289-2262
www.pita-house.com

Pita House II
100-27 South Jersey Avenue
E. Setauket, NY 11733
631-675-9051
www.pita-house.com

Paradiso Ristorante
Mt. Sinai Shopping Ctr.
5507-17 Route 347
Mt. Sinai, NY 11766
631-928-5892
www.paradisopizza.com

Sassy Salads @ Bagel Lady Cafe
99 Route 25A #18
Shoreham, NY 11786
631-744-0071

Setauket Village Diner/Restaurant
238 Route 25A
E. Setauket, NY 11733
631-941-3826
www.setauketdiner.com

Station Coffee Shop
504 Jefferson Plaza
Port. Jefferson, NY 11776
631-331-7323

The Sexy Salad
160-6 Adams Ave.
Hauppauge, NY 11788
631-435-3678
www.thesexysalad.com

Tiger Lily Café
156 E. Main Street
Port Jefferson, NY 11777
631-476-7080
www.tigerlilycafe.com

Truffles Restaurant
6271 Route 25A
King Kullen Plaza
Wading River, NY 11792
631-929-3728
www.truffleswadingriver.com

Villa Napoli
82 W. Main Street
Smithtown, NY 11787
631-724-8787

 


 

 

 
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