Do you think restaurant portions are too big?

Congratulations to our contest winners!

April Ortiz of Brentwood - $50 gift card to Tango Argentinian Steakhouse in Central Islip

Kim Frick of Wading River - $25 gift card to a TBD restaurant

Dale Kulak of Middle Island - $15 to C.P. LaManno’s in Miller Place

Sue Lloyd of Coram - $10 gift card to The Sexy Salad in Hauppauge

We received some great tips on how to eat less while eating out! And as a thank you for your participation, click here for $4 off coupons to several of our program restaurants. These coupons are valid through 7/19/12, when you order a Perfect Plate - smaller portions at smaller prices!  Please note that certain restrictions may apply.

CONTEST COMPLETED! THANK YOU  FOR YOUR INTEREST!

Share your top tip for eating less while dining out, and be entered to win a restaurant gift card to your favorite Perfect Plates restaurant!

Para información en español, haga clic aquí

Please note that Mather Hospital does not share or sell your contact information.

¨      All entries must be submitted by midnight on June 16, 2012.

¨      Submitted entries will be judged by a Registered Dietitian.

¨      Winners will be notified by email or telephone by June 29, 2012.

¨      Winning tips will be featured on our website.

¨      We are looking for practical and useful tips that can be readily adopted.  Winning submissions will be based on meeting these criteria.  Four winners will be selected at random from qualifying submissions.

¨      Winners choose gift card from a list of participating Perfect Plate restaurants*

Prizes

First Place: $50 Gift Card
Second Place: $25 Gift Card
Third Place: $15 Gift Card
Fourth Place: $10 Gift Card

For a list of restaurants, click here

To learn more about the Perfect Plates Program click here.

¿Usted opina que las porciones en los restaurantes son demasiado grandes?

Comparta sus sugerencias sobre como comer menos cuando cena fuera de casa, y entrará a una rifa para ganarse una tarjeta de regalo de su restaurante favorito participante en el programa de Platos Perfectos.

¡Por favor, note que no compartiremos su información con cualquier sujeto/institución ajeno a este programa!

¨      El último día para enviar sus sugerencias es el 14 de junio de 2012.

¨      Todas las respuestas serán juzgadas por un dietista certificado.

¨      Los ganadores serán notificados por correo electrónico o vía telefónica antes de junio 29 de 2012.

¨      Las sugerencias ganadoras serán publicadas en nuestra página de Internet.

¨      Los cuatro ganadores serán elegidos en base a la originalidad y seriedad de sus respuestas.

¨      Los ganadores podrán elegir la tarjeta de regalo de su restaurante favorito dentro de la lista de restaurantes participantes en el programa de El Plato Perfecto*

 Premios

Primer Lugar: Tarjeta de regalo con valor de $50
Segundo lugar: Tarjeta de regalo con valor de $25
Tercer lugar: Tarjeta de regalo con valor de $15
Cuarto lugar: Tarjeta de regalo con valor de $10

Para saber más sobre el Programa de El Plato Perfecto siga este enlace. 

* El ganador podrá elegir una tarjeta de regalo de la siguiente lista de restaurantes:

*Perfect Plates Restaurants:

BRENTWOOD
Comalapa: 85 Timberline Drive
Morazan: 26 Wicks Road
Sea of Galilee: 765 Suffolk Avenue

CENTEREACH
Meson Ole: 2055 Middle Country Road

CENTRAL ISLIP
Antojitos Tipicos: 34A Wheeler Road
Tango Argentinian Steakhouse: 99 W. Suffolk Avenue
Viva Mexico: 34 Carleton Avenue

EAST SETAUKET
Pita House II: 100-27 South Jersey Avenue

HAUPPAUGE
Hauppauge Palace Diner: 525 Smithtown Bypass
The Sexy Salad: 160-6 Adams Avenue

MILLER PLACE
C.P. LaManno’s: 915 Route 25A

MOUNT SINAI
Cuzzin’s Smoothie Café: 269 Rte. 25A (located within Inline 1 Skate Park)
Rocco's Pizza & Ristorante: 5507-17 Route 347

PATCHOGUE
BrickHouse Brewery & Restaurant: 67 West Main Street
Country Kitchen: 240 East Main Street
Gallo Restaurant: 3 East Main Street
Meson Ole: 507 West Main Street
Pita House: 680 Route 112
Taveras Deli & Grocery: 198 West Main Street
TJ's Hero Shop: 508 East Main Street

PORT JEFFERSON
The Secret Garden: 225 Main Street
Tiger Lily Café: 156 E. Main Street

PORT JEFFERSON STATION
Asian Legend Chinese Restaurant: 650 Route 112
Dino’s Pizza: 546 Jefferson Plaza

RIVERHEAD
Farm Country Kitchen: 513 Main Street
Jerry & the Mermaid: 469 East Main Street

SHOREHAM
Sassy Salads @ Bagel Lady Café: 99 Route 25A #18.

SMITHTOWN
Sertino’s Cafe133 West Main Street  
Villa Napoli: 82 W. Main Street

SOUND BEACH
Hartlin Inn: 30 New York Avenue

WADING RIVER
Greek Island Restaurant: 6324 Route 25A

WEST BABYLON
Alberts Pizza : 419F Great E Neck Road