Yoga for Health
Yoga is known to provide many health benefits, including relief from stress and anxiety, easing pain and promoting overall wellness. If you’re looking for ways to improve your overall wellness, then join Yoga for Health classes.
Mather Hospital's Back & Neck Pain Center in partnership with It Takes a Village Wellness are offering yoga classes which are open to students ages 13 and up, and of all experience levels. Classes are available twice per week, on Mondays at 6:30 pm, and Fridays at 4:30 pm, at Mather Hospital starting June 26, 2017.
Registration is required. Classes are $15 each, or $120 for a package of 10 classes (class packages valid for four months). To view the class schedule or to register, click here.